Splits Training in 30 Days

Editor's Review

Are you looking to improve your flexibility and achieve full splits? Look no further! Splits Training is the ultimate app designed for individuals of all levels, including beginners, to help you get closer to the floor with just 10 minutes of training per day. This app combines static and dynamic splits to enhance flexibility effectively and deliver results faster than you imagine. Whether you are a man or a woman, an adult or a kid, Splits Training provides productive stretches that are ideal for attaining splits in just 30 days. Plus, you can customize your training without the need for any equipment!

Whether your goal is to master a full split for dance, ballet, gymnastics, or martial arts, this app is tailored to assist you in reaching your milestones. Splits not only boost muscle strength but also prevent injuries, relieve stiffness, and promote circulation. Enhance your flexibility and balance today with Splits Training!

Features

• Step-by-step splits training

• Mix of static and dynamic stretches

• Customizable routines

• Ideal for all levels

• No equipment required

Pros

• Prevents injuries

• Increases muscle strength

• Relieves muscle stiffness

• Improves circulation

Cons

• Requires daily commitment

• May take time to achieve full splits